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10 Ideas to Spice Up Foreplay

10 Ideas to Spice Up Foreplay

Foreplay and the things leading up to a sexual encounter with a partner is a very important step of the greater whole. Though sometimes it can start to feel like it is just going through the motions to get to the end point, which can get tedious or even start to make sex feel like just work. So I have put together some fun ways to spice up your foreplay and heat things up in and out of the bedroom….

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Polyam Journey: Keeping Track of it All

Polyam Journey: Keeping Track of it All

The one thing I often get asked when I mention living with seven other people. All of whom are either in a relationship or power dynamic either within or outside of our house. Is how do we keep track of everything? Not just the day today, but the who and what. Having covered the first, I wanted to cover the second! Because with that, brings spreadsheets! Yup! That is right we have a spreadsheet for this. Every six months (or…

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